Master your attention in the age of distraction
"Attention is the precious resource of the 21st century," - Jeff Bezos. However, as someone who's fallen prey to smartphone...
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teenageorge1
Oct 11, 20231 min read
Navigating the gap between inspiration and sustainable habits
You listened to a great TED Talk, read an inspiring book / article, or watched a motivational video. You’re inspired to start practicing...
teenageorge1
Oct 11, 20231 min read
The power of starting small: How to build lasting habits
A common mistake many people make while trying to create habits is starting big. I've been there too. For the longest time, my exercise...
teenageorge1
Dec 5, 20222 min read
Make tasks easier for you to do
What do folding clothes and listening to music have in common? For me, they're on the extreme ends of a spectrum. I enjoy listening to...
teenageorge1
Nov 24, 20222 min read
Health is the true wealth
Work is worship. I took this saying very seriously at the start of my career. Other than a brief phone call to my husband during lunch...
teenageorge1
Aug 10, 20221 min read
Give yourself the power of a fresh start
There are no do overs in life, it's said. Sure, you cannot undo certain things in life. Yet, life gives us ample opportunities to start...
teenageorge1
May 13, 20222 min read
Why starting tiny is the key to sustaining a behavior
I participated in a mini marathon when I was in college. It was the first ever marathon that I participated in. And I wasn't prepared -...
teenageorge1
Apr 28, 20222 min read
Grow big by starting small
Someday is not a day in the week. Yet that's when many of us plan to start some of the things that mean the most to us or those which...
teenageorge1
Nov 16, 20211 min read
How many days does it take to create a habit?
21 days / 30 days / 60 days etc. are all commonly held notions about habit formation that are not entirely accurate. In fact, according...
teenageorge1
Nov 16, 20212 min read
Manage your distraction, increase your attention (focus)
Attention is currency in today's digital age. There are people, products, services, brands, things etc. vying for your attention ALL the...
teenageorge1
Nov 16, 20211 min read
Get more done by blocking your time
Rome wasn't built in a day. Whether it's your best work or your closest relationships, all of them were built over a period of time....
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