teenageorge1Dec 5, 20222 min readMake tasks easier for you to do What do folding clothes and listening to music have in common? For me, they're on the extreme ends of a spectrum. I enjoy listening to...
teenageorge1Aug 10, 20221 min readGive yourself the power of a fresh startThere are no do overs in life, it's said. Sure, you cannot undo certain things in life. Yet, life gives us ample opportunities to start...
teenageorge1May 21, 20222 min readTry the 'Rehearse with Coach' option on Microsoft PowerPointAs part of a camp I attended in college, we had to make presentations on a topic of our choice. I chose to speak about my home state,...
teenageorge1May 13, 20222 min readWhy starting tiny is the key to sustaining a behavior I participated in a mini marathon when I was in college. It was the first ever marathon that I participated in. And I wasn't prepared -...
teenageorge1Apr 28, 20222 min readGrow big by starting small Someday is not a day in the week. Yet that's when many of us plan to start some of the things that mean the most to us or those which...
teenageorge1Nov 16, 20211 min readHow many days does it take to create a habit? 21 days / 30 days / 60 days etc. are all commonly held notions about habit formation that are not entirely accurate. In fact, according...