Unlocking your potential: Tiny Habits, advice, and personal growth
From once considering myself beyond redemption due to my struggles with procrastination, perfectionism, and a propensity for weight gain,...
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teenageorge1
Oct 11, 20231 min read
Navigating the gap between inspiration and sustainable habits
You listened to a great TED Talk, read an inspiring book / article, or watched a motivational video. You’re inspired to start practicing...
teenageorge1
Oct 11, 20231 min read
The power of starting small: How to build lasting habits
A common mistake many people make while trying to create habits is starting big. I've been there too. For the longest time, my exercise...
teenageorge1
Oct 11, 20232 min read
Unlocking the power of prompts for habit formation
Prompts are all the rage these days - with generative AI taking the world by storm. There is another type of prompt. It's one that deals...
teenageorge1
Oct 10, 20232 min read
Achieving lasting change: 3 guidelines for making New Year's Resolutions stick
New Year, New Me. The prospect of a fresh start is enticing and filled with hope. There have been a few years in the past where in my...
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